27/02/2019

Things I Wish I Could Tell My Younger Self

When you are younger you don't realise it, but something happens when you turn 50. Call it an awaken...

30/10/2018

Squeeze More Life Out Of Your Life With A Bucket List

I saw a story about The Superagers's Dream Bucket List, and I had to read it. The title had a compul...

20/09/2017

What Makes An Outstanding Life?

Most of us have the desire to live an OUTSTANDING life. We want more than we have now. Continually w...

18/09/2017

Start Living An OUTSTANDING Life

Every day we are hammered with messages telling us what we need to do to be living a good life. Adve...

15/09/2017

How To Slow The Ageing Process

We get told there are two certainties in life: death and taxes. However, experience shows there are ...

07/09/2017

How To Avoid Dementia As You Age

Ageing is the biggest risk factor for dementia. While there is no changing that we will age, ther...

06/09/2017

What Is The Cost Of Not Taking Your Medication?

It is a crazy morning. You are rushing around with too many things rushing through your mind. ...

05/09/2017

A Positive Outlook Can Add Years To Your Life

I worked with a guy who was always so positive that it got annoying at times. He had this zest for ...

26/08/2017

How To Be A Superager

We all have to age, even a superager. It is an aspect of life that we must accept. And while we l...