Free Assessment
​Your Guide to Boosting Your Resilience

​Learn the subtle tweaks to help you bounce back from setbacks.

UNDERSTANDING RESILIENCE

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HOW THIS WORKS

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01

Click on “Take The Quiz”

Click either of the Take The Quiz buttons. There is one above and another below.

02

Enter Your Details

We are committed to your privacy and will never share your details.

03

Take The Quiz

There are 12 questions in this quiz. To complete it, you need less than 2 minutes.

04

Calculate your score

Each question is scored from 1 to 5. With a maximum of 60 points, how much will YOU score?

05

Unlock your Profile

It will provide you with tips on how to boost your ability to bounce back.

ENTER YOUR DETAILS

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Your ability to bounce back on any given day is a sum of all that’s going on in your life. Take the resilience quiz to help you develop coping skills that will see you comfortably navigate life’s ups and downs.

Boost Your Resilience

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​JOIN US

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