Free Assessment
Your Guide to Boosting Your Resilience

Learn the subtle tweaks to help you bounce back from setbacks.
Learn the subtle tweaks to help you bounce back from setbacks.
01
Click on “Take The Quiz”
Click either of the Take The Quiz buttons. There is one above and another below.
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Enter Your Details
We are committed to your privacy and will never share your details.
03
Take The Quiz
There are 12 questions in this quiz. To complete it, you need less than 2 minutes.
04
Calculate your score
Each question is scored from 1 to 5. With a maximum of 60 points, how much will YOU score?
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Unlock your Profile
It will provide you with tips on how to boost your ability to bounce back.
Your ability to bounce back on any given day is a sum of all that’s going on in your life. Take the resilience quiz to help you develop coping skills that will see you comfortably navigate life’s ups and downs.